Please be kind with our dear team members, or you will regret it. You may not always receive the answer you would like here, but you'll also never pay for it, free always comes with free time and free will
Anyway, I can understand why austin881 answered like that, because if you had thrown an eye to the phpBB SEO TooLKit
forum, you would not have missed the phpBB SEO Optimal titles mod
(the title should be meaningful enough for you to understand it's the answer).
Also, we constantly repeat it, but a very good starting point with our mods is to set up our SEO Premod
on a local server
It's always handy to have a local server and installing the premod takes no time. It's then a lot more easy to understand our mods since you can see them in action.